Pre-requisite
This course is for fitness professionals already certified at Level 2 or Level 3 in the following disciplines
• Personal Trainer
• Fitness Instructor
• Group Fitness Instructor
• Yoga Teacher
• Pilates Teacher
Attendance for the live workshop only for those who are not certified but wish to gain knowledge for their own personal use can click here to select the ‘Pre&Post Natal Workshop Only’ option
Cost for this is AED 750
18 years of age or older.. You can book your course and start the online learning straight away and select your live course from our schedule.
Please check our course calendar on the website or contact Whatsapp +971 058 5967117 for more details.
Pre & Post Natal Exercise Instructor Certification*new*
PD Approval
2 Days LIVE course + theory study and assessment
Our Pre&Post Natal Exercise Instructor (PPNEI) course is a more comprehensive course for those looking to specialise in training this special population group. We go in-depth into both the theory and practical aspects of the impact of pregnancy and postpartum and the associated changes to clients both physically, and psycho-socially and how this impacts their training and how you train them. There can often be fear from both client and trainer about training during pregnancy and in the postpartum period, and this course aims to help you feel competent and confident to train clients during this special time of life.
You’ll Learn:
• The benefits of exercise in the pre&postnatal stages
• The physiological and biomechanical changes during the pregnancy and postnatal periods
• The truth about what you can and cannot do for exercise during pregnancy and post partum!
• How to assess, plan and evaluate exercise for pregnant and postnatal clients according to stages and trimesters of pregnancy
• How to support clients physical and psychological wellbeing throughout their pregnancy and postnatal period
You will get
• 2 days of practical learning in the gym with Master Trainers
• Text book, guided learning and other resources to support learning
• Learner Assessment Pack
• Certification as Pre&Post Natal Exercise Instructor
• REPS UAE 16 CPD points
FITMarketing Mastery Course *new*
Course 1 – Fundamentals in Marketing for Fitness Professionals (5 hours)
If you are a fitness professional in today’s competitive fitness industry, this course is a must!
This course from FITMarketing Academy is designed for Fitness Instructors, Personal Trainers, Coaches and Fitness Business owners to help them to market themselves and their fitness business and stand out from the crowd.
Written and delivered by Hannah Hall, who is a Marketing and Education Specialist holding a Masters degree in digital marketing as well as being an Ultra Athlete, UAE Rugby player, coach and all round sports fanatic. She will share her expertise and real life experience with you to help you maximise your fitness business potential.
This course is delivered live, with opportunity for you to ask questions
You’ll Learn:
• how to set up your own business in fitness and gain the edge over your competitors
• how to market yourself and your business effectively to attract and retain clients
• How different types of marketing work and how to utilise them to best advantage
• How to determine and analyse your target audience, and develop your strategy
• How to use social media effectively to establish brand identity, lead generation and content planning.
• How to design engaging social media content which will generate leads
• Book online
• Numbers limited
• All welcome
Please check our online calendar for dates or send Whatsapp to +971 0575967117
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ISSA Certified Indoor Cycling Instructor CPD*new*
2 Day LIVE course + online theory
Our ISSA Certified Cycling Instructor course equips trainers with the knowledge to build result-driven cycling classes.
You’ll Learn:
• Movement, Energy Systems and Performance
• Cycling-Specific Nutrition Demands
• How To Grow Your Skills As An Instructor
• Class Design, Equipment, And Riding Techniques
• How to Create Fun, Safe and Effective Cycling Classes
• Musicality, Choreography, Coaching and Motivating
You will get
2 full live days of practical learning in the studio with Master Trainers
• Manual, workbooks and class templates
• Access to online learning portal containing useful resources
• Online theory exam and practical assessment
ISSA Certified Glute Specialist CPD*new*
1 Day LIVE course + online theory course
• Glute focused trends and training
• Anatomy specifically of the glutes, hips and lower body
• Client Assessments and movement patters
• Activation, hypertrophy and strength exercises
• Common glute and hip dysfunction and corrective exercise
You will get
• 1 day of practical learningin the studio with Master Trainers
• Text book, guided learning and quizzes to check knowledge
• Online learning portal with exercise video library and other resources
• Adaptable 6 Week Glute Training Program for Glute Hypertrophy
• Online theory exam and practical drills

ISSA Bodybuilding Specialist CPD
As a Bodybuilding specialist, you will learn training, recovery, motivation, and nutritional strategies to prepare you to work with bodybuilders. This course will provide essential information that can help you train the "everyday" clients who have specific goals. All trainers can benefit from the information in this bodybuilding course, not only individuals looking to enter the sport of bodybuilding!
You'll Learn:
• Understand how the principles of muscle anatomy, kinesiology, and biomechanics apply to program design
• Identify resistance training strategies and modalities that can be used to optimize muscle hypertrophy and strength
• Analyze the pros and cons of various aerobic strategies as they relate to an individual bodybuilder's goals
• Identify the causes of overtraining and injury
• Describe exercises intended to increase strength and hypertrophy
• Apply the principles of basic nutrition and supplementation as they pertain to athletes' health and fitness goals
• Understand how ergogenic aids can be used to improve performance and the health risks that they present
• 8 REPs UAE Points

ISSA Corrective Exercise Specialist CPD
The ISSA's Corrective Exercise Course will help you learn how to identify and correct the most common movement dysfunctions that you are likely to see in a wide range of clients, from the weekend warrior to the serious athlete. Both health care professionals and certified personal trainers can benefit from this distance education course, learning more about how people move incorrectly and how to guide them to correct those dysfunctions.
You'll Learn:
• Understand the roles that a personal trainer or health care practitioner are legally and ethically allowed to play when correcting physical dysfunctions
• Explain the structure and function of the human skeletal system
• Describe the structure and function of the skeletal muscle system
• Explain the structure and function of the nervous system
• Describe the primary joint actions and the muscles that drive them
• Explain how movement is initiated, maintained, and modified analysis for any exercise
• Explain the steps to restore structural alignment and stability from head to toe
• Describe the corrective exercises that correspond with the most common movement dysfunctions
• Describe soft tissue assessments and correctives for the most common joint restrictions
• 10 REPs UAE Points





ISSA Glute Specialist Online
One size does NOT fit all when it comes to building stronger glutes.
You can’t just squat your way to stronger glutes. And now with the increased awareness of the role this muscle group plays in injury prevention, performance, AND looking fit - glute training is in demand!
The ISSA Glute Training Specialist COURSE teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. You’ll learn how to unlock the hips, create better programming, and deliver envious results. You’ll master the art of developing a superior posterior and be the go-to glute expert!
You’ll Learn:
• Glute-focused trends and training
• Movement patterns
• Client assessments and forms
• Anatomy & activation, strength, and hypertrophy exercises
• Common hip and glute dysfunctions
• Marketing, communication, and professionalism as a glute trainer
• 10 REPs UAE Points





The ISSA Online Coaching COURSE teaches trainers what it really takes to be successful at running a long-lasting online business. You'll learn how to create effective email campaigns, perfect your social media promotions, and how to really sell your training programs. You'll be the boss of the fitness business and the CEO of your own future. You'll Learn: • The best online coaching platforms • Digital & Social Marketing • Branding and business positioning • Effective and proven selling techniques • How to grow and lead teams • Everything you need for building a successful virtual training business. • 10 REPs UAE Points






ISSA created a comprehensive Certified Personal Trainer course that blends science-based research
with real-world application.