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  /    /  Rigs & Racks  /  Landmine

Landmine

AED275.00AED315.00

Product Specification

Length: 413mm

Width: 182.5mm

Height: 116.4mm

Sleeve Length: 250mm

SKU: N/A Category:

Description

Description

The Liftdex Landmine Attachment can be combined with any Olympic barbell and is ideally suited for rotational training exercises and pressing movements. It is a great tool to develop core-to-extremity movement patterns, and it is an ideal tool to introduce beginners to pressing, pulling, squatting, lunging and rotation under load; especially if they have mobility restrictions and are unable to carry out the barbell-loaded versions with the correct movement patterns.

Popular landmine exercises include but are not limited to:

  • Landmine Squats
  • Landmine Thruster
  • Rotational Single Arm Press
  • Single Leg Deadlift
  • Landmine Rotations
  • Landmine Rows
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Additional information

landmine

60/60, 75/75

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